Name: Jessica Del Rio Mendes
Who am I
I am Jess, originally from Spain but living in Zurich since 2015. I have studied Sport Science and my Passion for Sport started when I was six years young.
My Sports & Coaching backround
My first love for Sport was Gymnastics, then played many different Sports like Tennis, Basketball, Volleyball, Rugby and did some climbing. When in the end I got hooked with Crossfit. Ever since then, I have become more and more interested in becoming fitter and healthier.
Working since beginning of 2017 in the Sport Industry.
Coaching Crossfit is my Passion and I also give Personal Trainings and Bootcamps.
What do I Coach
High Intensity Interval Training
What can you expect in my class
Sweat and have fun! Definitely like to push you to the limit, since real growth starts outside your comfort zone.
This is what makes me totally unique
Where ever I go I bringing the Sun from Spain with me, so meaning for you, I will bring it into your home.